The Atomic Athlete Experience
CROSS-TRAINING CAMP
Designed for active youth athletes looking to improve their Confidence, Strength and Athletic Performance.
HOW TO PREPARE:
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Athletes should wear climate-appropriate athletic clothing and athletic shoes
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Bring a water bottle
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Athletic mat or Beach towel
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Healthy snack if needed
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Get lots of rest and eat a nutrient dense foods prior to each day of your session.
Class Description
Small group expert cross-training for growing athletes who enjoy having fun, gaining confidence and performing their best. Participants will be challenged with both individual and team activities centered on the building blocks of the balanced athlete. The novice and specialized player alike will be challenged to reach their individual potential.
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The Atomic Athlete Experience provides the structure for active kids to develop performance gains, injury resilience and overall self-confidence all while having fun.
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Performance gains are measured with standard performance testing geared toward developing an athlete's intrinsic motivation.
DETAILS:
Where:
River Hills Country Club
(Outdoor space located near the basketball courts)
3943 New River Hills Pkwy
Valrico, Fl 33596
When:
February 11th - May 20th
(multiple sign-up options)