The Atomic Athlete Experience
CROSS-TRAINING CAMP
Designed for athletes in 5th - 8th grade looking to improve their athletic fitness and performance.
Camp Description
Middle school athletes who play soccer, basketball, football, baseball, volleyball, lacrosse, swimming, track, golf and more will love the variety of this camp. They will be challenged with both individual and team activities centered on the building blocks of the balanced athlete. The novice and specialized player alike will be challenged to reach their individual potential.
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The Atomic Athlete Experience provides the structure for athletes to develop performance gains, injury resilience and overall self-confidence all while having fun.
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Performance gains are measured with standard performance testing geared toward developing an athlete's intrinsic motivation.
HOW TO PREPARE:
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Athletes should wear climate-appropriate athletic clothing and athletic shoes
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Bring a water bottle
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Athletic mat or Beach towel
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Healthy snack if needed
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Get lots of rest and eat a nutrient dense breakfast prior to each day of camp
DETAILS:
Where:
River Hills Country Club
(Outdoor space located near the basketball courts)
3943 New River Hills Pkwy
Valrico, Fl 33596
